Pilates for Every Body
Discover a truly personalized pilates journey with May where every session is thoughtfully tailored to your unique body, needs, and aspirations, ensuring maximum benefit for you.May's approach goes beyond physical exercise, fostering a supportive and nurturing environment where your overall well-being takes center stage.Come experience pilates for every body.
What & Where?
< 1-to-1 >
Enjoy the benefits of a fully-equipped studio in the comfort and privacy of our home studio. Only 1-to-1 sessions for ladies are offered here, for maximum individualized attention. We are conveniently located within walking distance of Kembangan MRT station with ample parking onsite.
< 1-to-1 >
<< Duets >>
<<< Trios >>>
<> Groups <>
For those who do not wish to leave the comfort of their homes or are short on time, there's also the House Call option. Equipment isn't necessary, but is a great bonus. All you really need is space to move, May’s got the rest covered.
Why Pilates?
Strengthen your body from the inside-out, working the little muscles as well as the big ones
Improve your posture and overall alignment of your body
Build long, lean muscles while strengthening joints and improving flexibility and mobility
A stronger core and stable joints lead to improved balance, lowering risk of fall and injury
Low-impact exercise that is gentle on the joints, while still being challenging
Suitable for everyone, regardless of fitness level, age or physical condition
Grow in confidence and feel good in your body
Develop a strong mind-body connection and a greater awareness of yourself
Simply put, pilates is fun - especially with a friend or two!
Why Pilates with May?
🫰🏼 Professional
Experienced instructor having years of teaching clients with a variety of needs, goals and backgrounds
Fully trained and certified in pilates mat and apparatus (reformer, Cadillac, chair, barrels). Qualified to work with clients with specific needs (pre/post-natal, pre/post-rehab, seniors)
Attention to detail to help you refine and improve your movements
🫶🏼 Personalized
Each session is customized to your unique body, needs and goals; even to how you're feeling that day
Receive undivided attention and immediate feedback and adjustments
Move at a pace that is suitable for you, towards goals that you define
🥰 Passionate
Your general well-being is paramount, not just physical fitness
Discover how pilates can help you focus and relieve stresses - sculpting a strong mind and body
Have someone on your side, supporting, encouraging and guiding you